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Therapeutic Yoga (Part Two)

by Lilla Bek

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1.
1 24:00
2.
2 20:26
3.
3 22:37

about

Therapeutic Yoga parts 1 & 2 explain what happens to the chakras (energy centres) in various postures and are meant to further the understanding of those already practising Yoga. They explain the importance of working in a sequence, through the chakras, and how to feel which centres need stimulating and which are overcharged.
They work us through the lower chakras to the higher. They explain the exchange of energy flows which harmonize the body, mind, and spirit, and other benefits derived from these postures.
As Parts 1 & 2 cover different areas of the body, it is recommended they be bought together, if intended to be used for yoga practice.

credits

released January 1, 1985

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all rights reserved

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Lilla Bek UK

Welcome to The Unique Wisdom Teachings of Lilla Bek.
Lilla's most unusual ability was that she could “see”. She saw the energies around people which indicate their inner state of physical, mental and spiritual well-being. She also saw into tiny and huge structures, from atoms to galaxies. This is unveiled in her 55 albums.
Most talks are from 1985, digitised in 2018.
More info at www.lillabek.com
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